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Chakra Harmony Weekend Edition

The more you know yourself, the better and easier is to have meaningful relationships. The more you are authentic, the more you attract into your life the people who resonate the best with you. It is a path of discover of your own qualities and bring them alive. It is a matter of confidence in yourself and trust life.

The chakra system gives the opportunity to see our existence in a more detailed matter so there will be self-reflection questions to do as homework and mainly we will move and meditate in the class.
This masterclass edition is divided in two blocks, you can attend only one session or both.
The first time on 17th July we will dive into the first 3 Chakras (Root, Sacral and Solar Plexus), the second time on 7th August we will explore the Heart, Throat, Brow and Crown Chakras.

Techniques used in this course are based on practices like qi-gong, conscious dance, somatic movements, positive psychology, Taoist meditation techniques, imaginary dance, whole body focusing and playback theatre.
Here my website: www.bodymindwork.org

WHO AM I?
I am passionate of life and beauty, which are characteristics on earth that help me during down & very emotional moments.

Thanks to the inner work, practice sensitivity to energy and self-reflection I am more aware of who I really am and I would like to share the tools that helped me so much during difficult times.

Confidence, feeling good in my body, trust my opinions, surrender to the highest forces, are few of the aspects I learned in the last 11 years.
Writing, dancing, having someone to talk to, slow movements, meditation are some of the tools I have been doing so far and I packed these practices into a course where I use also facilitating techniques, group building and energy work.

PRACTICAL INFORMATION:

WHEN?
Saturday mornings from 9.30 till 12.30
17th July and 7th August

HOW MUCH?
I work with sliding scale so you can choose the amount based on your income.
Only one slot (3hours) it is going to be between Eur 45 and 85
Both slots (6hours) an amount between Eur 80 and 160

HOW?
If you like to join, please send me an email or give me phone call (also in whatsapp):

Roberta Colombano
+316 3822 5160
info@bodymindwork.org
https://www.bodymindwork.org

With Love, Roberta